Nutrition Services

Individualized Counseling

I will consider your medical history, food preferences, and lifestyle. Whatever your goals may be, I will work with you to create a nutrition plan preparing you for success. 

Family or Couples Counseling

Does your family need a "nutrition overhaul"? Taking into consideration your family's lifestyle and busy schedule, I will help your family start on the path to healthy eating. 

Supermarket
Tours

Learn how to read labels, and navigate the supermarket to make the healthiest choices for you and your family.  

Seminars and  
Wellness Fairs

I will engage your employees, sports team, parent  or school group by providing science-based nutrition information to start them on their way to healthy eating. 

Why a Registered Dietitian Nutritionist (RDN)?

RDNs are food and nutrition experts. To earn the RDN credential, they complete a minimum of a bachelor's degree at a university accredited with the Accreditation Council for Education in Nutrition and Dietetics (ACEND), complete a rigorous six to twelve month supervised practice program, pass a national exam, and complete professional continuing education requirements to maintain registration.